Ted Lang offers personal training programs for every sport, male & female, Professional, College and High School. This very popular and highly successful training is done within a group setting. In 1995, while coaching at a Division III University, Coach Lang developed the Synergistic Approach to Athletic Training. The synergistic approach focuses on training the total athlete instead of training bits and pieces at a time. Coach Lang understood that almost all sports require a total body effort, therefore, the training should involve the whole body. By adding mind training and visual imagery we now can train the complete athlete. After all, the phrase is true, the whole is greater than the sum of its parts.<\/p>\n
The Personal Training Program is divided into 3 categories:<\/p>\n
Professional
\nCollege
\nHigh School-Group Training<\/p>\n
The Pro Football Combine Prep Program is from January – April
\nThe Pro Football Player Program is from March – early July
\nThe Major League Baseball Player Program is from Oct – January
\nThe Pro Basketball Training is May – August<\/p>\n
High School & College Program<\/p>\n
The Winter Program starts in Mid November and goes thru the end of April
\nThe Spring Program starts in April and finishes June 10
\nThe Summer Program starts in June and finishes in August
\nThe Fall Basketball Program is from August – November
\n**Athletes are free to join at anytime**<\/p>\n","protected":false},"excerpt":{"rendered":"
Ted Lang offers personal training programs for every sport, male & female, Professional, College and High School. This very popular and highly successful training is done within a group setting. In 1995, while coaching at a Division III University, Coach Lang developed the Synergistic Approach to Athletic Training. The synergistic approach focuses on training the […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"yoast_head":"\n