Below are just a few of our testimonials for Team Speed and Fitness. We have provided high quality sports training and camps for novice to professional athletes.

“I have seen Ted’s training techniques at camps and I was very impressed with him. I would recommend any developing basketball player who needs to improve their quickness and vertical jump to call Ted Lang.”
Bruce Pearl – University Tennessee Men’s Basketball Coach

“Ted’s Training programs have helped me tremendously. After a major shoulder injury I never thought I would be able to throw hard again. Thanks to Ted Lang, my strength has come back and I’m able to throw a fastball at 95 again. He is truly one of the best trainers around.”
Curtis Leskanic – Colorado Rockies, Milwaukee Brewers, Kansas City Royals, Boston Red Sox 2004 world champs

“Throughout my long NFL career, I have had many trainers and strength coaches. Ted Lang is one of the best trainers I’ve had.”
Donnell Woolford – Chicago Bears, Pittsburg Steelers, Carolina Panthers

“Ted’s soccer training improved my overall quickness and top-end speed. The most important aspect that the training improved was the quickness in my first 5 steps. His techniques improved my forward speed, lateral speed as well as my ability to quickly change directions. I have even used his techniques in my coaching.”
Nate Fried – Milwaukee Wave Reserve Player, Croation Eagles, camp clinician for the Milwaukee Wave, former high school coach.

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